Mel's Blog

If I died today, I die with a huge smile on my face. Because I died trying. Trying to live life. I got into an incident with my Vespa a few weeks ago. I say incident because it didn’t involve a...

If you are reading this now, then like me, you have chosen Life. And since you have chosen Life, why not Live well? I am talking about the most basic of basics… the performance of your body, toget...