Wakeboarding at Wakefest 2013

Wakefest is an international wakeboarding competition held yearly in Singapore. In 2012, I took part in the Intermediate category and crashed out, not making the finals. 2013 had been a slow year in...

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Is it time to start a diet?

Are you considering a diet? Do you know that diets don't work long term? And it's the long term you're after, yes? You can ask google 'do diets work?' and you will get a whole host of results tellin...

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