Category: Empower

5 Reasons Why You Should Listen To Your Heart

When I was a teenager, I always had this conversation with myself... Should I listen to my hea

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Chiropractic Care for Our Spine

Get knowledge of the spine, for this is the requisite for many diseases - Hippocrates About 3

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What Does It Mean To Have a Healthy Body?

Since the body takes you everywhere, a good start is if the body can move with ease. All organ

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Be AGEless. All Day Everyday!

If you are reading this now, then like me, you have chosen Life. And since you have chosen Lif

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Is it time to start a diet?

Are you considering a diet? Do you know that diets don't work long term? And it's the long ter

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7 Reasons Skipping Is The New Running

Skipping is the new black. Forget about running. People are dropping dead while running. Runni

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