Mel's Blog

I first heard the term 'Equanimous Mind' in a 10 day Vipassana course. It is explained thoroughly with many analogies in the course. As simply as I can put it - an equanimous mind is a mind that rem...

I felt it the moment he said, ‘Wow! Sounds like wakeboarding saved your life.’ I had never thought about it that way before. As I pondered my friend's statement, my pre wakeboarding life flas...