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Skipping is the New Running

Skipping is the New Running

by Melanie Tan | Empower body, Healthy Body, Injury, Performance

Forget about running. People are dropping dead while running. Running does not need much skill. It’s just so one dimensional. If you are like me and don’t like to run, you should try skipping. Ever since I got kicked off my secondary school’s track team, I...

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TruAge Lifestyle Retreat


The ultimate retreat that recharges and rejuvenates you. Equip yourself with the knowledge and skills to manage your mind and body. Take the first step to true happiness and fulfilment now.

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