by Melanie Tan | Embrace life
Addiction is a topic very close to my heart. I wrote this piece shortly after my 37th birthday in 2014… A few weeks ago, a couple of new girlfriends and I were chatting about us changing our lives for the better. I say ‘new’ because we only recently got to know...
by Melanie Tan | Empower body, Healthy Body, Injury, Performance
Forget about running. People are dropping dead while running. Running does not need much skill. It’s just so one dimensional. If you are like me and don’t like to run, you should try skipping. Ever since I got kicked off my secondary school’s track team, I...
