by Melanie Tan | Enable Mind
I first heard the term ‘Equanimous Mind’ in a 10 day Vipassana course. It is explained thoroughly with many analogies in the course. As simply as I can put it – an equanimous mind is a mind that remains balanced in all situations, negative or...
by Melanie Tan | Enable Mind
Someone once told me that if you can forgive yourself, it would be the most powerful gift you give yourself because it is the key to personal empowerment. Forgive but never forget, right? I lived for the longest time with the attitude of ‘I forgive but I never...
by Melanie Tan | Enable Mind, Self Actualisation
I am so proud of the boyfriend. He took part in a race called The Criterium over the weekend. Though he did not win, he came in the top ten. He was awarded a prize and given the title ‘First Veteran Rider to Complete’. This year has seen him taking part in several...
