Category: lifestyle

I felt it the moment he said, ‘Wow! Sounds like wakeboarding saved your life.’ I had ne

Maintaining youth should be the obsession, not maintaining a youthful appearance. Nowadays,

If you are reading this now, then like me, you have chosen Life. And since you have chosen Lif

Are you considering a diet? Do you know that diets don't work long term? And it's the long ter

Skipping is the new black. Forget about running. People are dropping dead while running. Runni

Addiction is a topic very close to my heart.   I wrote this piece shortly after my 37