by Melanie Tan | Empower body, Healthy Body, Injury, Performance
Forget about running. People are dropping dead while running. Running does not need much skill. It’s just so one dimensional. If you are like me and don’t like to run, you should try skipping. Ever since I got kicked off my secondary school’s track team, I...
by Melanie Tan | Self Actualisation
An accident is always unexpected. And in life, many unexpected things happen. Life happens. When unexpected things happen in your life, how do you deal with them? The Accident I was riding my Vespa along the Marina Coastal Expressway when I got into an accident....
by Melanie Tan | Healthy Body, Motivation
Since the body takes you everywhere, a good start is if the body can move with ease. All organs, joints and muscles perform well on a daily basis. A healthy body feels light and energetic; it does not tire easily. Often, a healthy body has a glow. A healthy body does...
by Melanie Tan | Enable Mind, Healthy Body, Self Actualisation
Participating in Wakefest Wakefest is an international wakeboarding competition held yearly in Singapore. 2013 had been a slow year in terms of progression for me. 2 injuries back to back meant I was out of the water a lot. Interesting how the injuries occurred when I...
