by Melanie Tan | Enable Mind, Healthy Body
If you are reading this now, then like me, you have chosen Life. And since you have chosen Life, why not Live well? I am talking about the most basic of basics… the performance of your body, together with your mind and spirit to function without problems, on a daily...
by Melanie Tan | Healthy Body
WHAT IS THE TRUAGE LIFESTYLE? The TruAge Lifestyle is a way of life. It is not just about being healthy or fit or even living younger for longer. It includes much more than just changing your diet or exercising a few times a week. It is way more than that… It’s...
