by Melanie Tan | Self Actualisation
When I read this poem, I fell in love with it and became inspired. A mindset worth adopting. YOUTH by Samuel Ullman Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality...
by Melanie Tan | Enable Mind
I first heard the term ‘Equanimous Mind’ in a 10 day Vipassana course. It is explained thoroughly with many analogies in the course. As simply as I can put it – an equanimous mind is a mind that remains balanced in all situations, negative or...
