by Melanie Tan | Self Actualisation
When I read this poem, I fell in love with it and became inspired. A mindset worth adopting. YOUTH by Samuel Ullman Youth is not a time of life; it is a state of mind; it is not a matter of rosy cheeks, red lips and supple knees; it is a matter of the will, a quality...
by Melanie Tan | Enable Mind, Healthy Body
If you are reading this now, then like me, you have chosen Life. And since you have chosen Life, why not Live well? I am talking about the most basic of basics… the performance of your body, together with your mind and spirit to function without problems, on a daily...
