The Equanimous Mind

The Equanimous Mind

I first heard the term ‘Equanimous Mind’ in a 10 day Vipassana course. It is explained thoroughly with many analogies in the course. As simply as I can put it – an equanimous mind is a mind that remains balanced in all situations, negative or...
What if I had Died Today? Something Happened!

What if I had Died Today? Something Happened!

If I died today, I die with a huge smile on my face. Because I died trying. I got into an incident with my Vespa a few weeks ago. I say incident because it didn’t involve anyone else; it wasn’t an accident. The piston jammed up which caused everything to jam up,...