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Who needs enemies when you have friends?  Friends will tell you what they think. Friends

When I was a teenager, I always had this conversation with myself... Should I listen to my hea

I first heard the term 'Equanimous Mind' in a 10 day Vipassana course. It is explained thoroug

I felt it the moment he said, ‘Wow! Sounds like wakeboarding saved your life.’ I had ne

An accident is always unexpected. And in life, many unexpected things happen.  When unexpecte

Get knowledge of the spine, for this is the requisite for many diseases - Hippocrates About 3

Maintaining youth should be the obsession, not maintaining a youthful appearance. Nowadays,

Since the body takes you everywhere, a good start is if the body can move with ease. All organ

If I died today, I die with a huge smile on my face. Because I died trying. Trying to live lif

If you are reading this now, then like me, you have chosen Life. And since you have chosen Lif